Wellness Services
WORKPLACE WELLNESS
Cultivate a healthy, balanced culture that aligns with your organization's values and vision.
RESIDENTIAL WELLNESS
Create a thriving environment that fosters community and a healthy lifestyle.
About Us
Welcome to wellness.
Our Mission
To help communities thrive by providing integrative wellness solutions connecting the three pillars of wellbeing - mind, body, and nutrition for a more balanced lifestyle, and making it accessible by bringing it to the home and the workplace.
At In Good Company, we are redefining the way you work and live by connecting healthy core elements into daily living. Our fresh approach involves bringing together the three pillars of wellbeing- mind, body, and nutrition with science-based solutions that are fun, interactive, and educational experiences.
Our expertly designed wellness programs are led by our curated team of highly-trained health and wellness professionals to encourage healthy-living by promoting good habits with useful tools and techniques for a healthy, positive lifestyle.
We believe a supportive environment is a key element to wellbeing, and we are committed to creating a healthy community of cohesive collaboration and mindful connection.
Namaste.
(you're in good company now)
Podcast
"In Good Company with Hugh Byrne" Podcast on iTunes
Hugh Byrne, PhD, mindfulness expert and the author of The Here-and-Now Habit shares his insights on the power of mindfulness and how to apply this fundamental practice in our day-to-day lives, enhancing the quality of personal relationships, building greater emotional intelligence and resilience, to increasing focus, productivity and creativity.
Hugh will be interviewing entrepreneurial and inspiring guests along the way, discussing how they have cultivated mindfulness into their lives, the impact it has had, and the challenges and successes of their journey.
“By learning to pay attention to your thoughts and actions in the moment, you’ll discover how to let go of old patterns and create healthier habits and ways of living that will make you feel good about yourself. And when you feel good about you, you can do just about anything.”
— Hugh Byrne, PhD
Organic Farm-Fresh Delivery
Straight From the Farms of Lancaster County, PA to Your Doorstep All-Year Round
We take great pride in working with Lancaster Farm Fresh Cooperative, a non-profit farm co-op of 100 small-scale organic family farms in Lancaster County, PA to bring you 100% certified organic, chemical-free and non-GMO fruits and vegetables that are grown ethically and with sustainable agricultural practices. Lancaster County is well-known for it's nutrient-rich soil and co-op member farmers work hard to maintain the land responsibly to ensure a healthy environment for future generations.
Donate to Martha's Table
Help Provide Organic Fruits & Vegetables to Local Families In Need
In Good Company Wellness proudly supports Martha’s Table, a local DC-based, non-profit organization that believes access to fresh, healthy food is essential for supporting a stronger community. Martha’s Table provides Healthy Eating programs and initiatives that ensure healthy, fresh food is available free of cost to children and families in need. This reach would be impossible without your generous support.
ABOUT MARTHA'S TABLE
Everyone has a right to healthy food—and we work every day to ensure this. Whether it’s families who visit our markets, or neighbors who depend on hot meals every night from our mobile food truck, McKenna’s Wagon, we’re working 365 days a year to increase food security and ensure healthy options for our neighbors. Last year, our food programs distributed over 1.6 million healthy meals in the DC community. Our Healthy Eating initiatives work to ensure healthy food is available for those in need, helping to support children and families in the DC community to have greater access to fresh, organic fruits and vegetables. At our pop-up grocery markets, children, their families, and neighbors can shop at no cost for fresh, healthy produce and healthy pantry staples.
* To donate a week’s share, just let us know at least 48 hours prior to delivery, and we will gladly deliver to Martha’s Table.
