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Podcast

“In Good Company with Hugh Byrne” debuting July 2017

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A new, weekly podcast hosted by mindfulness expert and “The Here and Now Habit” author, Hugh Byrne, PhD. In this series we explore the power of mindfulness and how to apply this fundamental practice in day to day living – from increasing focus, productivity and creativity in the workplace to enhancing the quality of personal relationships, breaking bad habits, building resilience, and achieving a greater sense of well being. Hugh will be interviewing entrepreneurial and inspiring guests along the way, discussing how they have cultivated mindfulness into their lives, the impact it has had, and sharing the challenges and successes of their journey.

*Exclusive corporate sponsorship opportunities available